Nationally Recognized Certifications
Workshops
- Nutrition Specialist (16 hour workshop) Dr. Jane Pentz
- Diet and Nutrition (1 day workshop) Nancy Clark
- Resistance Training Specialist Level 1 & 2 (2 day workshop) Tom Purvis, RPT
- Optimum Performance Training for the Health and Fitness Professional (2 day workshop) NASM
Continuing Education
- Exercise Programs for Older Adults: Exercise & the Older Shoulder (Mike Deibler, Exercise ETC)
- Exercise for Frail Elders: (Exercise ETC)
- The Bionic Elder: Training with New Knees or Hips
- Training the Core: Balance & Fall Prevention (Guy Andrews, Exercise ETC)
- Home Based Workouts for Seniors ( Guy Andrews, Exercise ETC)
- Exercise for Chronic Disabilities: Life After Hip & Knee Replacement (Mike Deibler, Exercise ETC)
- Working with Frail Elders (Guy Andrews, Exercise ETC)
- Exercise & the Older Adult: Ten Essential Exercises for Seniors (Mike Deibler, Exercise ETC)
- Exercise & Chronic Diseases: Exercise, Meds & Age Related Diseases (Guy Andrews, Exercise ETC)
- TRX Suspension Training (Exercise ETC)
- Using Happiness for Training and Behavior Change (Idea Fitness)
- Designing Practical Programs: Functional Flexibility After 65 (Mike Deibler, Exercise ETC)
- Nutrition and Flexible Eating (Idea Fitness)
- Overeating Research (Idea Fitness)
- Stress and Obesity (Idea Fitness)
- Research and Exercise for Breast Cancer Patients (Idea Fitness)
- Exercise Programs for Older Adults: Modifications for Special Populations (Guy Andrews, Exercise ETC)
- Exercise Programs for Older Adults: Developing Cardio Programs (Guy Andrews, Exercise ETC)
- Exercise Programs for Older Adults: Upper Body Strength Training (Guy Andrews, Exercise ETC)
- Exercise Programs for Older Adults: Lower Body Strength Training (Guy Andrews, Exercise ETC)
- Body Weight Workout: The Forgotten Workout (Town Sports International)
- Bodybuilding Anatomy (Exercise ETC)
- Designing Practical Programs: Kettlebell Workout (Exercise ETC)
- Training the Core: The Core Training Revolution (Exercise ETC)
- The Four Pillars of Human Movement (Town Sports International)
- Functional Progression Made Simple (Town Sports International)
- Functional Strength Training (Town Sports International)
- Mastering Movement Not Making Muscles (Paul Chek)
- Understanding Functional Exercise (Paul Chek)
- Personal Training Assessments (Clark)
- Chiseled Abs and Sculpted Glutes (Donna Kauchak, MS, CSCS)
- Integrated Core Training (NASM)
- MVT: Multi-Variable Training (Harley Pastermak)
- Circuit Training For The New Millennium (Santana)
- Integrated Hypertrophy, Strength and Function (Santana)
- Athletic Fitness Exercise (Exercise ETC)
- Implementing Practical Programs (Exercise ETC)
- Boot Camp Workout Drills (Exercise ETC)
- Athletic Fitness:Boot Camp Games for Grownups (Exercise ETC)
- Fitness Trends 2009: Obstacle Course Workout (Exercise ETC)
- Designing Cardio Programs: Extreme Interval Training (Exercise ETC)
- Putting the Maximus Back in Your Glutes (NASM)
- Core Training: Working or hardly working? (Exercise ETC)
- Functional Training :Myths & Mystique (Exercise ETC)
- High Intensity Training: When Less is More (Exercise ETC)
- Weight Management: Secrets and Lies (Exercise ETC)
- Living Fearless: Exercise, Balance and Core Strength (Exercise ETC)
- Walking Tall: Mobility Drills for Seniors (Exercise ETC)
- The Vibrant Senior: Putting the Fun in Functional Training (Exercise ETC)
- ACE Integrated Fitness Training (ACE IFT) Model for Exercise Program Design (American Counsel on Exercise)
- Practical Pointers for Group Fitness (American Counsel on Exercise)
- High -Intensity Cardio: Leaving the Comfort Zone (Exercise ETC)
- Lower Body Training: Building A New Reality (Exercise ETC)
- Core Training: The Future is Now (Exercise ETC)
- Upper Body Training: Results Without Excuses (Exercise ETC)
- Empowering Transformation: Managing Chronic Disease (Exercise ETC)
- Facilitating Progress: Sustainable Exercise for the Older Spine (Exercise ETC)
- Forever Functional: An Integrated Approach to Balance Training (Exercise ETC)
- Progressive Synchronization: Training before & after Hip or Knee Replacement (Exercise ETC)
- Reversing Dysfunction: Training Older Shoulders (Exercise ETC)